Athletic Development Class

Elevate Your Athleticism

Our Athletic Development class is designed to enhance your overall athletic performance, regardless of your sport. We focus on improving speed, power development, running mechanics, strength, agility, flexibility, and mobility. Through a variety of drills, techniques, and carefully coached exercises, you'll build a strong foundation of athleticism.

What You'll Gain:

• Personalized Program: Tailored to your specific needs and goals, focusing on strength, conditioning, speed, agility, endurance, injury prevention, power, and sport-specific skills.

• Expert Coaching: Receive guidance and feedback from our experienced staff to ensure proper technique and maximize results.

• Comprehensive Development: Improve your performance in key areas that translate across all sports.

• Safe and Effective Training: Every exercise is carefully monitored to prioritize your safety and well-being.

Architech ELITE

Your Year-Round Pathway to Peak Performance

The Architech Elite program is your comprehensive athletic development solution, meticulously designed to address your needs throughout the entire year, from competitive season to off-season training and recovery.

• In-Season Support: During your competitive season, we provide targeted workouts to optimize your performance, maintain peak physical condition, and minimize the risk of injury.

• Off-Season Gains: As you transition into the off-season, we shift our focus to building a foundation of strength, speed, agility, and other sport-specific attributes crucial for next season's success.

• Unlimited Access & Resources: Enjoy daily access to our Athletic Development classes, plus exclusive content and support through our Elite Athlete Membership Page.

• Expert Guidance: Our experienced team will personally guide you through every phase of training, ensuring you have the tools and knowledge to maximize your potential.

• Comprehensive Training: Benefit from a multi-faceted approach incorporating speed and agility drills, periodized weight training, flexibility sessions, and core strengthening exercises.

• Injury Prevention: Receive a LINK evaluation from a physical therapist, identifying and addressing any imbalances or weaknesses that may hinder your performance or lead to injury.

With Architech ELITE, you're not just training; you're investing in a year-round partnership dedicated to your athletic success.