SPORTS PERFORMANCE TRAINING
CONCORD
Don’t get left behind. This winter, elevate your game with our Sports Performance Training Program. We’ll help you build explosive power, increase your speed and agility, and prevent injuries so you can dominate next season. Sign up today and get your first session free.
SPORTS PERFORMANCE TRAINING OPTIONS
6-SESSION PACKAGE
$200 total
- 6 in-person training sessions
- Personalized workout plan
ONLINE TRAINING PROGRAM
$120 monthly
- Personalized workouts built to fit within your schedule.
- One in-person training session per month for performance training.
- Great for busy schedules that still want to include some strength and speed training.
TRAINING SESSIONS
High school/College athletes: 5:30 PM & 6:30 PM
SPORTS PERFORMANCE LEAD COACH
ADAM BENNETT
Adam Bennett is a dedicated fitness professional with a passion for optimizing human performance. He holds a Bachelor’s degree in Exercise Science from the University of North Carolina at Charlotte and two Master’s degrees from Liberty University, one in Clinical Human Performance and the other in Exercise Science.
Drawing on his own experiences as an athlete, Adam focuses on building a strong foundation of movement, mobility, and stability for each individual. He believes in a holistic approach to sports performance, combining strength training with efficient full-body movement techniques to maximize athletic potential. Adam is committed to educating athletes on the importance of balanced nutrition, proper macronutrient and micronutrient intake, and effective recovery strategies. His goal is to empower athletes to take control of their health and performance, both on and off the field.
NEW ATHLETE REGISTRATION
Register today and unlock your athletic potential with our personalized training programs and expert guidance.