Architech Sports and Physical Therapy
ATHLETIC TRAINING CENTER
in Ballantyne
The Athletic Training Center at Architech Sports & Physical Therapy in Ballantyne helps athletes and active adults recover from injury, reduce pain, and return to training and competition stronger than before.
Our team blends physical therapy, sports medicine, and performance training into one integrated approach. Whether you’re coming off an injury, preparing for your season, or simply want to move and train with confidence, our Ballantyne clinic is built to support long-term health and performance.
More Than Physical Therapy
Traditional physical therapy often focuses only on getting you out of pain. At Architech Sports, we go further.
Our Athletic Training Center bridges the gap between rehabilitation and performance. We don’t just help you feel better. We help you move better, train smarter, and reduce your risk of future injury.
Every plan starts with a thorough evaluation and continues through progressive strength, mobility, and movement training based on your goals.
Who We Work With
Our Ballantyne location works with a wide range of clients, including:
- Youth and high school athletes
- Collegiate and professional athletes
- Adults recovering from injury or surgery
- Active adults who want to stay strong, mobile, and pain-free
You don’t need to be an elite athlete to train like one. If movement matters to you, you belong here.
Athletic Performance Therapy Approach
We call our model Athletic Performance Therapy. It combines rehabilitation, injury prevention, and performance training into one coordinated plan. Your care may include:
- Movement and strength assessments
- Hands-on therapy when appropriate
- Progressive strength and conditioning
- Speed, agility, and coordination training
- Education to help you understand your body and training needs
WHAT WE HELP YOU DO
ATHLETIC
PERFORMANCE THERAPY
Designed for athletes and active adults who want more than traditional physical therapy. This approach blends rehabilitation and performance training to help you recover from injuries or surgery while improving strength, speed, agility, and overall movement quality.
SPORTS
REHABILITATION
For athletes returning from sports-related injuries. Our sports rehabilitation programs focus on safe, efficient progressions that rebuild strength, restore confidence, and prepare you for the demands of your sport.
CONCUSSION
CARE
Comprehensive concussion evaluation, treatment, and management focused on safe recovery and long-term brain health. Our team prioritizes clear communication, symptom resolution, and a confident return to school, work, and sport.
INJURY
PREVENTION
Proactive programs designed to identify movement limitations and reduce injury risk before problems arise. We focus on mechanics, strength imbalances, and durability so you can stay active longer.
PAIN
MANAGEMENT
Evidence-based strategies for individuals dealing with acute or chronic pain. Treatment may include manual therapy, therapeutic exercise, and targeted modalities aimed at improving function and quality of life.
POST-SURGICAL
REHABILITATION
Structured, progressive rehabilitation following surgery. Our clinicians guide you through each phase of recovery with a focus on restoring mobility, rebuilding strength, and returning you to full function with confidence.
Services
Get in Touch
Hours
- Mon-Fri 7:30 AM - 6:00 PM
- Sat-Sun Closed
Athletic Performance Therapy
GET A CLEAR GAME PLAN
Whether you’re dealing with pain, coming back from an injury, or preparing for what’s next, an evaluation at Architech Sports & Physical Therapy provides clarity. Using advanced assessment and performance technology, our clinicians identify movement limitations and build a plan to help you build strength, move more efficiently, and return to the activities that matter most to you.
A Team That Understands Athletes
Our clinicians and performance coaches work together under one roof. That means better communication, smoother transitions, and care that stays aligned with your goals
We take the time to listen, assess, and explain. You’ll always know why you’re doing what you’re doing and how it connects to your recovery or performance plan.
Meet the Athletic Training Center Team
Todd Elwood
PAIGE MROZ
Paige is a dedicated healthcare professional with a Bachelor’s in Athletic Training from West Virginia University and a Doctorate in Physical Therapy from Seton Hall University. Her expertise lies in injury prevention, rehabilitation, and enhancing movement efficiency, gained through experience with collegiate athletes in football, baseball, basketball, and soccer.
Paige’s background as a collegiate athletic trainer has provided her with valuable hands-on experience managing injuries and facilitating high-level athletes’ return to peak performance. Whether assisting athletes with sport-specific rehab or supporting patients in their injury recovery, her aim is always to empower individuals to reach their personal health and performance goals. Outside of her clinical work, Paige enjoys family time, traveling, and trying new baking recipes.
AMANDA FITTS
Mandy joins Architech Sports and Physical Therapy after earning her Doctor of Physical Therapy degree from the University of North Carolina at Chapel Hill, where she also completed a Bachelor’s degree in Exercise and Sport Science and Psychology. Growing up, she was an active athlete and played volleyball for her high school team. She also pursued her love of art by working as a painting instructor, an experience that deepened her passion for helping others reach their goals.
As a physical therapist, Mandy is known for her patient-centered approach. She takes time to understand each person’s unique goals and designs rehabilitation programs tailored to their needs. She enjoys explaining anatomy and biomechanics in ways that help patients better understand their bodies and recovery process. Outside the clinic, Mandy enjoys indoor rock climbing, reading, cooking, and watching sports.
JAKE TINGOM
Jake joined Architech Sports and Physical Therapy after earning his Doctorate in Physical Therapy from Methodist University. He previously completed his Bachelor’s degree in Exercise and Sport Science at Queens University of Charlotte, where he also played Division I rugby. Growing up, Jake competed in a variety of sports including rugby, wrestling, and football, which gave him a firsthand understanding of the dedication and discipline required to excel at a high level. These experiences continue to shape his approach as a physical therapist.
Jake is passionate about helping athletes recover from injury and return to their sport stronger than before. He takes time to learn about each patient’s goals, sport, and lifestyle in order to create personalized care plans that promote long-term performance and resilience. Outside the clinic, Jake enjoys playing and coaching rugby, participating in CrossFit, and hiking with friends.
JESSICA Sharp
Jessica Sharp earned her Doctorate of Physical Therapy from Campbell University and her Bachelor’s degree in Athletic Training from Liberty University. Her passion for sports medicine began early, competing in volleyball, soccer, and tennis while also serving as a student athletic trainer for her high school football team. Those formative experiences shaped her interest in injury prevention, rehabilitation, and performance-based care. Jessica has since worked with athletes at every level, including high school, collegiate, and professional settings, with hands-on experience supporting the Winston-Salem Dash and the football programs at Clemson University and the University of Alabama. She has a particular passion for working with baseball and football athletes and is committed to helping them return to play while continuing to develop for long-term performance and durability.
Outside the clinic, Jessica enjoys working out, spending time with her family, and staying active through sports.
SPORTS PERFORMANCE TRAINING
For athletes looking to improve speed, strength, and overall performance, our Ballantyne Athletic Training Center offers structured sports performance training programs.
These programs are designed to:
- Build strength safely
- Improve movement efficiency
- Support in-season and off-season training
- Reduce injury risk over time
Training is individualized and supervised by experienced professionals who understand both sport demands and long-term athlete development.
Sports Performance Training
TRAIN WITH PURPOSE. PERFORM WITH CONFIDENCE.
Whether you’re dealing with pain, coming back from an injury, or preparing for what’s next, an evaluation at Architech Sports & Physical Therapy provides clarity. Using advanced assessment and performance technology, our clinicians identify movement limitations and build a plan to help you build strength, move more efficiently, and return to the activities that matter most to you.